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The Angry Therapist
The Angry Therapist

23K Followers

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Feb 23

Homework from my therapist

My therapist wants me to do more personal writing. Anything that makes the unconscious conscious. Stirring your insides to see what surfaces. Then to look at that and have revelations, possibly connect some dots. But also the process of stirring the internal pot is a good thing. “Just moving shit…

Mental Health

2 min read

Homework from my therapist
Homework from my therapist
Mental Health

2 min read


Jan 14

Supermarket Sushi

Sometimes we fall into relationships because they look good enough, because they’re convenient, because there is no real reason to stop the series of events that quickly unfold into “what do you want me to bring home for dinner?” You care about this person. You guys get along. There’s trust…

Mental Health

2 min read

Supermarket Sushi
Supermarket Sushi
Mental Health

2 min read


Jan 3

Things I Wished Someome Told Me in My 20's

Don’t worry about where or who you’re going to be in five years. So much is going to happen by then, you won’t know what your truth will be. Like high school, everything will feel like life or death. Until you look back and realize it wasn’t. The sky will…

Self

2 min read

Things I Wished Someome Told Me in My 20's
Things I Wished Someome Told Me in My 20's
Self

2 min read


Dec 22, 2022

New Year Resolution Tips You May Not Have Heard Before

First, I’m not a big fan of the whole New Year’s resolutions thing. We should have resolutions every morning. Not just once a year. And like Valentine’s Day, the commercialization of this annual ritual makes me a bit nauseous. It’s hype with no real legs. Jumping on a wobbly bandwagon. …

New Year

7 min read

New Year Resolution Tips You May Not Have Heard Before
New Year Resolution Tips You May Not Have Heard Before
New Year

7 min read


Dec 20, 2022

6 Ways To Conquer Your Fears

I’ve lived in fear for most of my life. Afraid to show myself. Afraid to love. Afraid of rejection. The growing grays in my hair. That I won’t be able to get it up one day. Afraid I won’t be able to pay my bills. Afraid my dreams won’t come…

Relationships

7 min read

6 Ways To Conquer Your Fears
6 Ways To Conquer Your Fears
Relationships

7 min read


Dec 11, 2022

Some Saturday nectar this morning.

You have to find life in your life. As a practice. Or you’ll always be chasing and tying things to things that may or may not come. So you wait and hope and your life is stripped. By you. A wrecked body, the kind that produces audible noises and a…

Mental Health

2 min read

Some Saturday nectar this morning.
Some Saturday nectar this morning.
Mental Health

2 min read


Dec 11, 2022

A slap in the face.

Three years of parenting is on the horizon and the greatest take away for me is this: truly understanding what our parents went through. Actually they did more with less. …

Mental Health

2 min read

A slap in the face.
A slap in the face.
Mental Health

2 min read


Aug 22, 2022

Happily Ever After is BS

We all grew up watching Disney movies and rom-coms, putting our hand over our heart and pledging that we would wait for our person to show up and hold us like they lost and then found us. We have been conned into believing in “the one,” the one perfect person…

Relationships

5 min read

Happily Ever After is BS
Happily Ever After is BS
Relationships

5 min read


Aug 1, 2022

How to Apologize For Reals

TODAY’S MANTRA A true apology comes from a non-defensive place. It comes seeing that you hurt someone, whether your fault or not, someone was hurt. Self-inventory and examining what happened can come later. How to Apologize For Reals So many people believe they’re apologizing when they’re actually not. We witness…

Relationships

10 min read

How to Apologize For Reals
How to Apologize For Reals
Relationships

10 min read


Mar 18, 2022

No, Really. How The F*ck Do I Get a Book Deal? Everyone Else Is Getting One!

A No BS Guide On How To Sell Your Non Fiction Book — First, who are we to write this article? Hilary Swanson worked at a major publisher for almost a decade, signing up authors, editing manuscripts, and overseeing hundreds of books from concept to publication. John Kim took his unconventional approach as a therapist and channeled it into a blog/brand called The…

Books

7 min read

No, Really. How The F*ck Do I Get a Book Deal? Everyone Else Is Getting One!
No, Really. How The F*ck Do I Get a Book Deal? Everyone Else Is Getting One!
Books

7 min read

The Angry Therapist

The Angry Therapist

23K Followers

Author of “I Used To Be A Miserable F*CK” and “Single. on Purpose.” IG: theangrytherapist

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