You can not feel joy without this

Brene Brown researched joy and discovered that you can not feel joy without feeling gratitude. And it’s easy to feel grateful when things are good, when we get the raise, land the deal, and great things go our way. But can you feel gratitude when you’re in the trenches? When shit’s hitting the fan? Can you feel grateful when things aren’t going your way, when you feel like you’re drowning, when you’re going through a loss, an…