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Photo by Alice Donovan Rouse on Unsplash

What Is Trauma Bonding? + How To Break From It

You may have seen the term trauma bonding all over the internet. It’s become a popular term. Part of the box set of what I call “sticky” relationships. But the term is more obscure. Not like the popular hits like codependency, narcissism, emotional & physical abuse. Trauma bonding is like a B side.

Author of “I Used To Be A Miserable F*CK” . IG: theangrytherapist.

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