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What Is Trauma Bonding? + How To Break From It

You may have seen the term trauma bonding all over the internet. It’s become a popular term. Part of the box set of what I call “sticky” relationships. But the term is more obscure. Not like the popular hits like codependency, narcissism, emotional & physical abuse. Trauma bonding is like a B side.

It grabs attention because it sounds clinical, very serious, and makes you wonder if…