Photo by Alice Donovan Rouse on Unsplash

What Is Trauma Bonding? + How To Break From It

You may have seen the term trauma bonding all over the internet. It’s become a popular term. Part of the box set of what I call “sticky” relationships. But the term is more obscure. Not like the popular hits like codependency, narcissism, emotional & physical abuse. Trauma bonding is like a B side.

It grabs attention because it sounds clinical, very serious, and makes you wonder if…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store