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What “Finding Yourself” Really Means

The Angry Therapist
3 min readAug 30, 2023

Finding yourself is important because it is the key to living a fulfilling and authentic life. When you truly know yourself, you can make choices and decisions that align with your values, passions, and purpose. It’s about understanding who you truly are, embracing your unique story, and living authentically.

But what does “finding yourself” really mean?

Embracing your story

Your story is what makes you unique and powerful. Take the time to reflect on your life experiences, both positive and negative. What have you learned from them? How have they shaped you? Embracing your story means accepting every part of it, even the challenging moments. By doing so, you can gain a deeper understanding of yourself and what the universe has in store for you.

Living authentically

When you find yourself, you can live authentically, being true to who you are at your core. This means embracing your strengths, accepting your weaknesses, and showing up in the world as your genuine self. Living authentically allows you to attract people and experiences that align with your true essence.

Noticing problematic thought patterns

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The Angry Therapist
The Angry Therapist

Written by The Angry Therapist

Author of “I Used To Be A Miserable F*CK” and “Single. on Purpose.” IG: theangrytherapist

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