There are two kinds of time: healthy time and unhealthy time. Healthy time is living in the now. Unhealthy time is living in everything that’s not the here and now. Most of us spend our days dweling on the past or obsessing about the future. We get up in the morning thinking about all the things we need to get done in the day. On the drive to work, we analyze past relationships, our accomplishments, our failures, those expensive shoes…