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The art of sitting with yourself

Notice I said with yourself. Not by yourself. You don’t have to be by yourself to be with yourself. As a matter of fact, you shouldn’t. Just because you’re single doesn’t mean you have to sit at home all night reading self help books and watching documentaries, because you promised your friends you wouldn’t get into something so fast this time. Great. Don’t commit to anything. But “dating yourself” doesn’t mean to be alone. Because let’s face it. Being alone sucks. Who wants to be alone? No one. Unless you’re in something really shitty that you don’t know how to get out of, then it’s a dream. But for everyone else, alone isn’t how we want to go through life. We’re not meant to. We can only have so many conversations with ourselves before we start to go insane and lose our friends. Then we’ll be really be alone. Like Taxi Driver alone.

Ready to meet your real self in only 30 days? Shift with us.

Author of “I Used To Be A Miserable F*CK” . IG: theangrytherapist.

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