The #1 Way to Stop Being a Miserable Fuck

If I had to only pick one out of the sixty-six tips on how to stop being a miserable fuck from my new book, I think this one below would be it.

+ I’ll tell you how to actually execute it. Because that’s where most drop the ball, the execution piece. And they never experience any real change.

Okay let’s get to it.

Most of us are miserable because we live in hiding. We don’t express our truth. What we like. What we stand for and believe in. We just take what is given. Accept our circumstances. We compromise. We settle. We believe this is as good as it’s going to get. Yes, you have heard this before. Maybe said differently but it’s the same message. I get it. But before you think self-help is like Mexican food — all the same but in different forms, let me explain. Go deeper.

The action of hiding looks like this: Working shitty jobs we have zero passion for. Staying in toxic and lopsided relationships/friendships. Building a life based on other people’s definitions and wants for us, not our own. And over the years, this way of living slowly starts to drown us, creating a total disconnection with ourselves. And it’s this disconnection with self that sinks us into a lower frequency state where our eyes lack life and we become miserable.