Signs Your Relationship Is In Trouble

The Angry Therapist
4 min readJan 23, 2024

If you find yourself in a troubled relationship, there are several steps you can take to address the situation. First and foremost, it’s important to reflect on what you can do to repair the relationship. Consider if there are any actions you can take to improve the dynamic and if there are changes you can make about yourself without compromising your own truth. Remember, you are only half of the relationship, so it’s essential to assess what is within your control and what is not.

But when it comes to recognizing signs that your relationship is in trouble, it’s important to pay attention to various indicators. Here are a few things to watch out for:

  1. You don’t feel like yourself: If you notice that you’ve lost touch with who you are or that the things you once loved about yourself have faded away, it could be a sign that your relationship is not nurturing your true self. This can happen gradually, so it’s important to be aware of any changes in your sense of identity. Ask yourself, are you drifting away from who you truly are in this relationship? Do you no longer like or respect yourself anymore? Feeling invisible, powerless, or hollow can also be red flags.
  2. Lack of communication about feelings: If there is a lack of open and honest communication about emotions and feelings between you and your partner, it can create a…

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The Angry Therapist

Author of “I Used To Be A Miserable F*CK” and “Single. on Purpose.” IG: theangrytherapist