If you’re single, don’t compare your life to the people around you getting married and having kids. They’re not as happy as you think. If you’re a parent, be present more than anything else. If you’re divorced, embrace it. This is your rebirth. Walk with certainty. Be kind to your parents. Stop dreaming and start living them. You’ve earned what you know and no one can take that away. Know that. Tighten your strainer. Work on your relationships. Draw boundaries with Sharpie instead of chalk. Fight for something. Create. Write a book. Get out of your head and house. Chase experiences not things. Stop carrying things that are not yours to own. Lean toward your fears. Do everything for the stretch. Date better. Cook. Play loud. Fuck like you mean it. Be mindful. Drink water. Turn your dial to give. Love your body. Seek nectar. Punch the sky, not a clock. Live in color. Resist nothing.

- Angry

Author of “I Used To Be A Miserable F*CK” and “Single. on Purpose.” IG: theangrytherapist

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