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How to Move Past Your Fears

The Angry Therapist
4 min readNov 9, 2023

Many people struggle with a variety of common fears that can hold them back from living their fullest lives. Some of these fears include:

  1. Fear of failure: Many individuals fear that they will not succeed or meet their own or others’ expectations, which can prevent them from taking risks or pursuing their goals.
  2. Fear of judgment: The fear of what others may think or say about them can be paralyzing for some people, leading them to hold back and conform to societal expectations rather than expressing their true selves.
  3. Fear of rejection: The fear of being rejected or not being accepted by others can hinder individuals from forming meaningful connections and relationships, causing them to withdraw or avoid social situations.
  4. Fear of the unknown: Uncertainty about the future or stepping into unfamiliar territory can trigger anxiety and fear, making it difficult for individuals to embrace change or take new opportunities.
  5. Fear of being alone: Many people fear being alone or feeling isolated, which can lead to dependence on others or staying in unhealthy relationships rather than embracing independence and self-reliance.
  6. Fear of starting over: The fear of leaving behind what is familiar and starting anew can be daunting, causing individuals to stay in unfulfilling situations…

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The Angry Therapist
The Angry Therapist

Written by The Angry Therapist

Author of “I Used To Be A Miserable F*CK” and “Single. on Purpose.” IG: theangrytherapist

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