Below are the choices that I believe define a man, and contribute to healthier relationships in all forms, especially with self. This list is based on my experiences as a friend, son, brother, boyfriend, husband, and therapist.
I don’t claim to posses all of these traits. I actually struggle with most of them. You may or may not agree with my stance. Some are light. Some are heavy.
They are in no particular order.
My intent is to create a dialogue. Nothing else. My hope is that if you are a man, it encourages you to think about who you want to be. If you are a woman, to think about whom you want to be with.
We live in a fatherless nation. Many of our fathers were or are physically or emotionally absent. I’ve seen the effects of this in the men and women who come to me for life-coaching, as well as the kids I’ve treated in residential rehab for substance abuse. The absent father contributes to eating disorders, addictions, dysfunctional or abusive relationships, codependency, low self-esteem, depression, and suicide.
Most men are not aware of their impact.
Most men are oblivious to the emotional destruction they leave behind. And women must raise the bar and set a standard for the kind of men they want in their lives.