How to Apologize For Reals

The Angry Therapist
10 min readAug 1, 2022

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TODAY’S MANTRA

A true apology comes from a non-defensive place. It comes seeing that you hurt someone, whether your fault or not, someone was hurt. Self-inventory and examining what happened can come later.

How to Apologize For Reals

So many people believe they’re apologizing when they’re actually not. We witness it first hand as therapists in our couples sessions…

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The Angry Therapist

Author of “I Used To Be A Miserable F*CK” and “Single. on Purpose.” IG: theangrytherapist