How to adult (time to grow the eff up)

The Angry Therapist
6 min readFeb 6, 2017

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You don’t just become an adult when you turn eighteen. Adulting is a process. It takes lots of trial and error and hard reminders from life and expired relationships. Although we grow up and acquire tools, responsibilities, and jobs, deep inside we are children who snap back often. Whenever we encounter resistance or triggers, our child rears it’s reactive head. We pout, whine, complain, and start swimming in our own…

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The Angry Therapist

Author of “I Used To Be A Miserable F*CK” and “Single. on Purpose.” IG: theangrytherapist